YOUR UNIQUE ESSENCE

Welcome to Embodying Y.U.E. (Your Unique Essence).  This bundle is designed to support you in fully embodying Your Unique Essence so that you can show up in the world unapologetically as the fully expressed version of Self. Once you've rediscovered your true essence it's essential to tap into that energy daily to counteract all of the programming you've taken on since childhood.   Reconnecting with Essence is just remembering who you truly are on a Soul level.  This allows us to get into alignment with our goals in a deeply fulfilling way.  

I will let you know how I intended the audios in this bundle to be used, however I also encourage you to use them in any way that you're inspired to do so.   Here's what I recommend:

1. If you're new to Essence work, start with the Return to Essence Activation. This will allow you to start to reconnect with Your Unique Essence and to start remembering who you truly are.

2. Once you are on the path to remembering who you truly are, you can start your day with the Stepping into Essence guided meditation and/or use the Essence Reset audio as a moving meditation.

3.  Get back into alignment with Your Unique Essence by using the tapping/EFT video if you're triggered or experiencing resistance.

4. Play the Daytime Identity Shift subliminal to reprogram your subconscious for embodying your Essence more throughout the day (*SUBLIMINALS ARE NOT TO BE LISTENED TO WHILE DRIVING OR OPERATING MACHINERY)

5. Listen to the Your Unique Essence Hypnosis before bed to prepare the subconscious for a restful sleep while rewiring the subconscious to fully embrace Your Unique Essence

6. Listen to the Essence Identity Shift sleep subliminal for further support reprogramming your subconscious to fully step into Your Unique Essence  

NOTE:  IF THIS FEELS OVERWHELMING, PICK ONE THING.

SHOW UP CONSISTENTLY AND DO ONE THING DAILY. 

 REPROGRAMMING THE MIND TO CREATE A NEW REALITY AND NEW IDENTITY FOR YOURSELF REQUIRES REPETITION.  

SO PICK THE EASIEST OPTION AND DO IT DAILY FOR THE NEXT 21 DAYS AND WATCH THE SHIFTS HAPPEN!

YOU'RE AMAZING! BELIEVE ME.  

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